Lentils are called the powerhouse of nutrition, and it's simple to see why. They are my go-to for an easy healthy dinner, and this soup is the perfect example. Red lentils are among the least expensive proteins you may...

Tips For Keto Chili Recipes

When the chili was mixed into the roux, pour the full contents back into the massive pot. It's simple for the chili to adhere to the base of the pan and burn. Paleo turkey chili is similar to the...

No Bake Cheese Cake Recipes

Cheesecake recipes have existed for centuries and loved by scores of individuals. No bake cheesecake recipes are a delicious much healthier approach to fulfill a craving after a very long day, particularly for those that are lactose intolerant. Of...
Camping is an excellent means to bring people together and reconnect. It is a fun thing to do, with a lot of fulfilling experiences. It is a great way to spend time with the family.Camping is fantastic for the...

Is breakfast healthy?

Is it true that breakfast is the most important meal of the day? Can you absolutely not skip this?What does the Nutrition Center say?According to the Nutrition Center your day starts with a breakfast full of choices from the...

Healthy Macaroni

 5 minutes preparation 30 minutes of cooking timeSupper2 portions489 kilocalories per serving34 grams of protein50 grams of carbohydrates15 grams of fatsProbably your pasta has been preparing for years: with pasta sauce from a pot. But did you know that making...
The end of 2018 is in sight. Traditionally I look back every year on the food trends of the year. What kept us busy this year? What were the discussions about? At this my top 10 of 2018.10. LectinA...
  Ingredients for 4 servings   SALMON 1 tablespoon  olive oil 1 teaspoon  salt 1 teaspoon  pepper 1 teaspoon  paprika four salmon fillets AVOCADO SALSA 2 avocados ¼ red onion 1 lime, juiced 1 tablespoon  olive oil 1 ½ teaspoons  salt OPTIONAL cilantro, chopped for...
Inspired by sweetpeasandsaffron.Com   Ingredients for 4 servings 2 boneless, skinless chicken breasts three bell peppers, any colour, sliced 1 massive pink onion, sliced 2 tablespoons  olive oil 1 tablespoon  taco seasoning salt, to flavor pepper, to taste 1 jar salsa three...
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Carne Asada Fries

 Ingredients for 2 servings   OVEN-BAKED FRENCH FRIES 2 russet potatoes 2 tablespoons  olive oil 1 teaspoon  salt 1 teaspoon  garlic powder 1 teaspoon  paprika CARNE ASADA 1 teaspoon  salt ½ teaspoon  pepper 1 teaspoon  chili powder ½ teaspoon  dried oregano 2 cloves garlic, minced 2 tablespoons  fresh cilantro, minced ½ cup  sparkling orange juice...
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